PILLAR Performance - Omega-3 Blood Test
Why We Love It
Endurance athletes know that being fit and being healthy are not always the same thing, even though there is a point where the two overlap and support each other. This at home test helps you find that balance by showing how your Omega 3 levels may be influencing training load, muscle comfort and overall recovery. With clear data, you can optimise how your Omega levels influence both performance and wellbeing, giving you a stronger base for consistent progress.
Talk Nerdy To Me
The test measures three key biomarkers. The AA to EPA balance shows how effectively your body manages inflammation, which can influence injury risk and training quality. (AA is an omega 6 fatty acid that promotes inflammation, while EPA is an omega 3 fatty acid that helps reduce inflammation). The Omega 3 Index reports your long term EPA and DHA levels, reflecting tissue status rather than short term intake. The Omega 6 to 3 ratio helps identify imbalances that may hinder recovery pathways. Using dried blood spot sampling, your test is processed by Fatty Acid Labs in Victoria with strict quality control. Results include personalised guidance from Dr Greg Peoples, an experienced researcher in physiology and Omega intake.
Fast Facts
- At home DBS (dried blood spot) test
- Measures AA and EPA
- Reports Omega 3 Index
- Shows Omega 6:3
- Lab analysed in Australia
- Results in 2 to 4 weeks
- Personalised protocol included
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PILLAR Performance - Omega-3 Blood Test
Why We Love It
Endurance athletes know that being fit and being healthy are not always the same thing, even though there is a point where the two overlap and support each other. This at home test helps you find that balance by showing how your Omega 3 levels may be influencing training load, muscle comfort and overall recovery. With clear data, you can optimise how your Omega levels influence both performance and wellbeing, giving you a stronger base for consistent progress.
Talk Nerdy To Me
The test measures three key biomarkers. The AA to EPA balance shows how effectively your body manages inflammation, which can influence injury risk and training quality. (AA is an omega 6 fatty acid that promotes inflammation, while EPA is an omega 3 fatty acid that helps reduce inflammation). The Omega 3 Index reports your long term EPA and DHA levels, reflecting tissue status rather than short term intake. The Omega 6 to 3 ratio helps identify imbalances that may hinder recovery pathways. Using dried blood spot sampling, your test is processed by Fatty Acid Labs in Victoria with strict quality control. Results include personalised guidance from Dr Greg Peoples, an experienced researcher in physiology and Omega intake.
Fast Facts
- At home DBS (dried blood spot) test
- Measures AA and EPA
- Reports Omega 3 Index
- Shows Omega 6:3
- Lab analysed in Australia
- Results in 2 to 4 weeks
- Personalised protocol included
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Description
Why We Love It
Endurance athletes know that being fit and being healthy are not always the same thing, even though there is a point where the two overlap and support each other. This at home test helps you find that balance by showing how your Omega 3 levels may be influencing training load, muscle comfort and overall recovery. With clear data, you can optimise how your Omega levels influence both performance and wellbeing, giving you a stronger base for consistent progress.
Talk Nerdy To Me
The test measures three key biomarkers. The AA to EPA balance shows how effectively your body manages inflammation, which can influence injury risk and training quality. (AA is an omega 6 fatty acid that promotes inflammation, while EPA is an omega 3 fatty acid that helps reduce inflammation). The Omega 3 Index reports your long term EPA and DHA levels, reflecting tissue status rather than short term intake. The Omega 6 to 3 ratio helps identify imbalances that may hinder recovery pathways. Using dried blood spot sampling, your test is processed by Fatty Acid Labs in Victoria with strict quality control. Results include personalised guidance from Dr Greg Peoples, an experienced researcher in physiology and Omega intake.
Fast Facts
- At home DBS (dried blood spot) test
- Measures AA and EPA
- Reports Omega 3 Index
- Shows Omega 6:3
- Lab analysed in Australia
- Results in 2 to 4 weeks
- Personalised protocol included
